Mountain Life is offering movement classes outside this summer!
These classes combine Pilates principles with functional movements and yoga-type flow. They aim to improve posture, muscle balance and core stability.
The class is designed for all levels - no prior experience required.
When: Fridays, 9:30am (weather permitting), starting July 5
Where: the Court House lawn
Cost: by donation - proceeds will go to a different Fernie charity each week
Please bring your own yoga mat, and a cash donation
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